EFT FOR EMOTIONAL WELLBEING

Emotional Pain Relief Guarantee

• Primarily EFT is applied during sessions to relieve stress, traumatic events, childhood or relationship issues; emotional pain such as depression, anxiety, anger, grief, guilt etc. 
• The practitioner asks the client to rate their emotional intensity relating to the issue, giving it a number/10.

·         It is very easy to monitor relief during a session as the intensity will come down in 80%+ of cases.  In the unlikely event that this does not happen, there will be no charge and you may be referred on to another health practitioner.  

EFT - Emotional Freedom Technique  
An Energy Psychology

EFT is a revolutionary treatment that rapidly clears repetitive and restricting thought patterns and emotions.  It is a very simple technique that is based in acupuncture and psychology.  Instead of using needles, tapping is used on the end points of the meridian system or the acupuncture points to clear stress, anxiety, trauma, emotional issues, pain etc. 

Breaking Patterns
EFT, the brain child of Gary Craig, is one of the energy psychologies that are becoming mainstream.  It is thought that by clearing the meridian system whilst focused on an issue such as stress, anxiety, a belief, an event or a problem, the neuron pathways or wiring that creates the pattern is broken.  The brain then reorganises and the result can be seen by a person stating a new belief about a problem, not being able to find the memory of a trauma or emotion and feels that they can proceed with confidence or in a new way.  

 It helps relieve:

•  Stress and anxiety

•  Anger and rage

•  Depression and trauma

•  Grief, sadness, loss and more
 

EFT positive effects can be:

•  Freedom from self-doubt

•  Improved self-esteem and self-image

•  Lasting healthy relationships

•  Clarity of what you want in life

•  Easier decision making and determination

•  Speaking your truth (appropriately)

•  Making more money

•  Losing weight

•  Ease of physical pain

•  Living your dream....

I had 5 years of psychotherapy for PDST (post traumatic stress disorder) depression and anxiety which didn't relieve the symptoms, but after 3 months of EFT the PDST, depression and anxiety were gone and my self-esteem had improved immensely.